THIRD EYE YOGA COLLECTIVE
Third Eye Yoga Collective is a community yoga studio serving the Burncoat neighborhood of Worcester and beyond. Our mission is to spread peace and loving kindness through yoga practice. We believe that yoga is for everyone, with every background and every level of experience. We believe in making yoga affordable and accessible to all people. Yoga is a philosophical system that through the 8 limbed path one can reach an enlightened state of being. Yoga allows us to truly know ourselves and shows us a path out of suffering. We invite you to practice with us.
Yoga Sutras Of Patañjali
About the 3rd Limb of Yoga – Asana (Postures).
Sthira Sukham Asanam
Posture should be steady and comfortable.
The asana practice (the physical postures) is a very small part of what is yoga, but it is the gateway for most of us in the west. Postures should be a balance of effort and ease – steadiness and sweetness. At Third Eye Yoga Collective we are always open to modifications to de-intensify or intensify, as is right for your practice. If you are craving rest, please take rest. If something is not feeling right to you, please chose an alternative. Pain is never the goal and ego is truly the opposite of yoga.
Yoga is the journey of the self, through the self, to the self.
To perform every action artfully is yoga.
In truth, yoga doesn’t take time. It gives time.
Yoga is the journey of the self, through the self, to the self.
To perform every action artfully is yoga.
In truth, yoga doesn’t take time. It gives time.